This event has passed.
Contemplative Practices for Challenging Times (CPCT)
June 6 @ 2:00 pm - 4:00 pm
FREE! All Levels – Via Zoom
FIRST Sundays, January 3 – June 6, 2021 • 2 – 4 pm PST
JANUARY 3 / MARCH 7 / MAY 2 / JUNE 6
Combination of yoga poses (asana) and Qigong movements, along with time for writing and/or art making, affirmations to YOUR Higher Power (whomever or whatever that is to YOU), and the use of mantra (repetition of a sacred sound, positive words or phrases.)