Classes, Workshops & Special Events

Classes

Small group classes are all at Personally Fit, a membership-based gym in Rancho Santa Fe. Mara also offers in-home private sessions and is available for consultations and corporate work. Classes are on-going with seasonal breaks. Non-members are welcome. Please contact Mara or call 800-742-1114 for fees or to reserve a space.

Yoga
Tuesday, Fitness Yoga – 3-4:15p

Wednedays: T’ai Chi-1:30-2:25p
Chair Yoga-2:30-3:30p

 


Workshops

Dates and locations of workshops TBA. Revisit this page often for updates.

Chant Dance – Movement with Meaning
Choreographed sequences to devotional and inspirational songs, both traditional and contemporary. Incorporates American Sign Language, yoga and dance.

Yoga & Animal Art – Honoring All Creatures
Movement and mixed media combined, this workshop uses yoga as a preparation to creatively express our love for our pets and favorite animals. Artist Julie Bubar is Mara’s co-presenter.

A Stick – A Ball – A Strap – Relieve Stress, Promote Flexibility
Learn techniques that can be done anywhere and anytime with these easy-to-carry props.

Yoga & Essential Oils – Enhance and Deepen Your Practice
Use aromatherapy along with affirmation to heighten the effects of your yoga practice. Incorporates yoga therapy and various meditation techniques.

De Basura á Oro – ¡Soy bastante! (From Trash to Gold – I am enough!)
Bilingual Meet-up Group
Share your story, get and receive support on your spiritual and worldly journey. This informal gathering includes reading, writing, art, movement and discussion. Self-doubt left at the door!