Faith: Believe in yourself! – July 2021

July’s theme is faith and presently I’ve been drawn to reflect upon my own. Whether conscious of it or not, we all live by it. This is something we all practice continuously. Whether religious or non-religious, it’s part of the very fiber our beings…trust, belief and hope combined.

“Faith and prayer are […]

2021-07-21T11:47:29-07:00July 21st, 2021|

Creativity: Your birthright! – June 2021

June’s theme is creativity and came about out of necessity! After fifteen months of relative isolation, I’m feeling called upon to up the ante as I redefine my work and life priorities moving forward. Possibilities abound, now that things are opening up and we move into summer, a season of expansion. We have to honor ourselves […]

2021-06-10T09:04:20-07:00June 10th, 2021|

Karma: Actions have Consequences – May 2021

Karma – Action

Neither bad nor good, karma means work or action.
Many Sanskrit words and concepts that we’ve adopted such as guru, pundit, mantra and yoga are often misused and misunderstood. Karma, in particular, has gotten a bad rap. It is a neutral term and simply means an action. Actions […]

2021-05-15T10:16:46-07:00May 15th, 2021|

Seva is Selfless Service – April 2021

Seva – Service

In Sanskrit, Seva means service. The word service is packed with meaning. We receive and give service of all kinds. Culturally, we regularly attend a variety of services. Furthermore, service in its heightened capacity is honorable. We thank those serving in the military as well as our first-responders. […]

2021-04-28T05:54:48-07:00April 27th, 2021|

Spring Tapas for Purification – March 2021

Tapas – Purification

Think of Tapas as a yearly spring cleaning. It marks the change of seasons. Furthermore it’s the shift from shorter days to more light and activity. Tapas, in yoga practice, refers to spirituality and freedom on a deeper level.

In Sanskrit, Tapas means heat.

Traditionally […]

2021-04-26T17:38:17-07:00March 8th, 2021|

April 2020 Theme – Endurance

Like this flower, we'll find a way toward the light. We will seed and grow again.  

“Endurance is not just the ability to bear a hard thing, but to turn it into glory.”      William Barclay – Twentieth century Scottish author and theologian

April’s theme came to […]

2020-04-10T14:25:35-07:00April 10th, 2020|

March 2020 Theme – Kindness

“Three things in life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James

Kindness is the theme for March. It’s a virtue, a strength, a behavior, all in one. When we are […]

2020-04-10T11:57:59-07:00April 10th, 2020|
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