Light: Seek & Behold! — December 2021

I’ve chosen light as December’s theme. As the Winter Solstice in the Northern Hemisphere approaches, darkness increases each day. As a result, we’re drawn to celebrate light. From ancient times, people from all cultures and religious traditions have honored this yearly gift from nature. This is the time to draw in and rest. It’s a […]

2023-05-26T15:29:14-07:00December 17th, 2021|

Gratitude: Connect & Accept! — November 2021

November’s theme is gratitude. Thanksgiving, Hanukkah, Christmas, and many other cross-cultural annual festivities are upon us. We are reminded to show our appreciation through acts of generosity. But why just once a year? Cultivating a daily practice of gratitude offers profound benefits for both our mental and physical health — and it goes beyond the […]

2023-05-26T15:33:25-07:00November 18th, 2021|

Karma: Actions Have Consequences! — May 2021

Karma = Action

Neither bad nor good, karma means work or action.
We’ve incorporated many Sanskrit words and concepts into our Western vocabulary such as guru, pundit, mantra, and karma. Among them, it is karma in particular, which has gotten a bad rap. Often bandied about with a negative connotation, in reality […]

2023-06-21T07:22:38-07:00May 15th, 2021|
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