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Hello and Welcome!

Here I get to write to my heart’s content. I do love to write. Honestly, my intention is to — number one, express myself and — number two, engage you, the reader, with my words. I wish to share my experiences and my views, while providing information […]

2020-01-20T15:16:32-08:00June 27th, 2016|

Karma: Actions have Consequences – May 2021

Karma – Action

Neither bad nor good, karma means work or action.
Many Sanskrit words and concepts that we’ve adopted such as guru, pundit, mantra and yoga are often misused and misunderstood. Karma, in particular, has gotten a bad rap. It is a neutral term and simply means an action. Actions […]

2021-05-15T10:16:46-07:00May 15th, 2021|

Seva is Selfless Service – April 2021

Seva – Service

In Sanskrit, Seva means service. The word service is packed with meaning. We receive and give service of all kinds. Culturally, we regularly attend a variety of services. Furthermore, service in its heightened capacity is honorable. We thank those serving in the military as well as our first-responders. […]

2021-04-28T05:54:48-07:00April 27th, 2021|

Spring Tapas for Purification – March 2021

Tapas – Purification

Think of Tapas as a yearly spring cleaning. It marks the change of seasons. Furthermore it’s the shift from shorter days to more light and activity. Tapas, in yoga practice, refers to spirituality and freedom on a deeper level.

In Sanskrit, Tapas means heat.

Traditionally […]

2021-04-26T17:38:17-07:00March 8th, 2021|

Themes and Prayer April 2020

Endurance, the Yoga Lady® theme, Jackie Valdez’s monthly word, empathy, and wisdom from the Attunement Transformation, a group devoted to healing via energetic meditation – a perfect  “holy trinity” of connected themes for April! I’m impressed, but not wholly surprised at how serendipitously these fell into place. […]

2020-07-27T08:32:12-07:00April 10th, 2020|
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