Summer/Fall 2020

Dear Friends,

I hope you’re staying safe, well and taking good care. Our challenges continue to be huge – more reasons to stay strong, both in body and mind. We are asked to bring out the best of ourselves – through faith, courage, empathy, compassion and kindness. Thanks to live streaming services and Zoom, I’ve kept up with all that bolsters me: poetry, meditation, chanting and of course, yoga! My life has been enriched beyond measure with this engagement, and it’s my hope that what I offer you may do the same for you.


I’m excited to announce that my Shop: Courses, Meditations & More page is now live, so you can sign up and pay for your classes and sessions online!  

Please join me for my Zoom platform launch. It’s a free introductory combo class to give you a taste of what I’ll be offering. Please register online so I can send you the Zoom link!

Sunday, September 13, 11 am: 
FREE Introductory Virtual Combo Class


Tuesdays, beginning September 15: Yoga Basics Plus

Wednesdays, beginning September 16:
Qigong/Meditation  |  Chair Yoga


My YouTube Channel is also live and I’ve posted several Yoga Work-IN® recordings. Please check it out!  If you'd like to download an MP3 (audio only) file, they're also on the Shop page – my free gift to you.

Yoga Lady®’s Ten-Minute Yoga Work-IN® Recorded Meditations
Available on YouTube (Audio/Visual) or my online Shop

Breathe!  |  Yoga Sleep 101  |  Loving Kindness
3-in-1 Combo - with Stress Buster Bonus

I’m also available for private sessions via Zoom as well as in-home private sessions in the North County San Diego area – with masks and distancing protocols. Contact me if interested!


Finally, if your finances are limited at this time, please don’t let this keep you from taking my classes! Reach out to me for assistance – call, email or text me. I’m here for you. 


Blessings and Namaste,


Any questions or feedback, please call, text or email me anytime: 

858-692-8999  •

Stay Calm  |  Keep Safe  |  Be Well

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