I've chosen Faith as July's theme. Moving through a period of upheaval requires us to hold to our beliefs and be courageous, despite the unknown. We are asked to act without guarantee of results. It's a practice of trust.
For more on faith read my blog post »
July Pose of the Month:
Virabhadrasana I - Warrior I Pose
Virabhadrasana I is a dynamic standing pose which requires flexibility, strength and stamina. It promotes will power, courage and faith! We are all warriors, managing our battles from within and without.
July Oil of the Month:
Sandalwood has a long history of devotional and medicinal use. It's both calming and stimulating. Therefore, it's a perfect choice for meditation and practices which promote faith. Derived from the wood and roots of Santalum Album, the East Indian sandalwood tree, its woody and earthy scent is laced with both sweet and floral notes.
For more on essential oils visit Doterra and The Oil Mission.