Year's end prompts us to pause and reflect – and this year, surely more than ever. For many there's been loss and hardships; for others there have been breakthroughs and gains. And a lot of us have experienced a combination of all of the above. I see us as a global community with shared tragedy and challenges. We are all connected, and there's no doubt that the whole planet is waiting with bated breath to bid adieu to 2020! I send out prayers of healing light for Mother Earth and all sentient beings. Above all, I wish peace for our world.
After a year of learning, I wish to step into the new year by letting go and moving forward with focused intent. I've chosen Reconciliation as my yearly focus with Connectivity as January's Theme. See the Yoga Lady® Blog for more. The Pose of the Month is Tadasana - Mountain Posture.
Join me for my first complimentary workshop this Sunday, January 3rd, from 2 to 4pm. The theme is Posture, Poetry & Prayer, and it launches my First Sunday-of-the Month workshops: Contemplative Practices for Challenging Times. See below to register!